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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin puree
- 2 Tbsp. almond flour (you can also use oat flour)
- 2 Tbsp. sugar (I used organic cane sugar)
- 1 egg (lightly beaten)
- 1 tsp. pumpkin pie spice
- 1/4 tsp. baking powder
- whipped cream (add on top after cooled)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium125mg5% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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