Personal Farmer's Pies Recipe | Yummly

Personal Farmer's Pies

CELTIC CELIAC
18Ingredients
50Minutes
35Calories

Ingredients

US|METRIC
  • potatoes
  • 1 russet potatoes (+ ½#)
  • 1/4 cup half & half
  • 2 ounces unsalted butter
  • 3/4 teaspoon salt
  • 1 egg yolk
  • 1 tablespoon canola oil
  • 1/2 cup chopped onion
  • 1 carrots (peeled and small diced)
  • 2 cloves minced garlic
  • 1 soy chorizo (# Trader Joe’s, or alternative vegan/vegetarian chorizo crumble)
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon all purpose flour
  • 1 teaspoon tomato paste
  • 1 cup vegetable broth
  • 1/3 cup corn kernels (; Fresh or Frozen)
  • 1/3 cup peas (; Fresh or Frozen)
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    NutritionView More

    35Calories
    Sodium8% DV180mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories35Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium180mg8%
    Potassium65mg2%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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