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Ingredients
US|METRIC
5 SERVINGS
- 2 whole persimmons
- 1 Tbsp. olive oil
- 1 1/2 tsp. crushed garlic
- 1/2 cup chopped onion
- 2 cups baby kale
- 4 cups vegetable stock
- 1/4 tsp. salt (or as per taste)
- 1/2 tsp. crushed black pepper
- 1 tsp. dried oregano
- 1 whole avocado (peeled and deseeded)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium290mg8% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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