Persimmon Yogurt with Millet Flakes

EAT SMARTER
4Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 1 persimmon (fully ripe Japanese, or Sharon fruit)
  • 5 ounces yogurt low-fat
  • 3 tablespoons millet (flake, about 25 grams)
  • 1 teaspoon honey
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    NutritionView More

    70Calories
    Sodium1% DV25mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber3% DV<1g
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium120mg3%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A0%
    Vitamin C8%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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