Persimmon Yoghurt Smoothie

MY EMERALD KITCHEN
4Ingredients
20Minutes
40Calories

Ingredients

US|METRIC
  • 1 persimmon
  • 1/2 cinnamon (a teaspoon of)
  • 200 grams low fat yoghurt
  • 100 milliliters water
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    NutritionView More

    40Calories
    Sodium1% DV35mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories40Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium35mg1%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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