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Ingredients
US|METRIC
1 SERVINGS
- 1 persimmon
- 1 handful oatmeal
- 1 Tbsp. hazelnuts (peeled)
- 1 Tbsp. sunflower seeds
- 1 maple syrup (drizzle of)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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