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Ingredients
US|METRIC
2 SERVINGS
- 2 Fuyu persimmons (medium sized, green tops removed and chopped roughly)
- 1 green apple (small, I used albemarle pippins, chopped roughly)
- 1/2 lemon (skin removed, use the whole fruit)
- 2 cups water (filtered)
- 2 tsp. maple syrup (+ more, to taste)
- 1 tsp. chia seeds
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium240mg7% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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