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Ingredients
US|METRIC
4 SERVINGS
- 3 persimmons
- 1 banana
- 5 dried Chinese red date
- 60 grams almond (Unsalted)
- 250 mL water (for Making almond Milk)
- 2 tsp. chia seeds
- 120 mL water (for soaking Chia Seeds)
- 1 tsp. honey
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium330mg9% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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