Persimmon Chia Jam w/ Ginger & Turmeric

TASHA'S ARTISAN FOODS
7Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 4 persimmons (Diced finely)
  • 2 tablespoons coconut sugar (Or honey/Maple syrup)
  • 2 tablespoons chia seeds
  • 1 teaspoon fresh ginger (Grated)
  • 1 1/2 inches turmeric root (Fresh, Grated/ finely diced)
  • 6 tablespoons water (More if required)
  • 1 stick cinnamon
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    NutritionView More

    80Calories
    Sodium0% DV0mg
    Fat3% DV2g
    Protein2% DV1g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium120mg3%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A0%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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