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Persian Zucchini Kuku (Kuku Kadoo)
THEDELICIOUSCRESCENT.COM14Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. zucchini (sliced)
- 1 onion (large, thinly sliced)
- 2 cloves garlic (large, grated)
- 2 1/2 Tbsp. olive oil
- 1/2 Tbsp. butter (grass fed or olive oil)
- 6 eggs (large)
- 1/3 tsp. salt (adjust to taste)
- 1/2 tsp. black pepper (ground)
- 1 1/2 tsp. spice mix (Advieh Persian)
- 1/3 tsp. saffron (ground, dissolved in 1 tbsp hot water)
- 1/2 tsp. turmeric
- 1 1/2 Tbsp. rice flour (or all purpose flour)
- 1 1/2 tsp. baking powder
- 3 Tbsp. green onions (or chives, chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol215mg72% |
Sodium370mg15% |
Potassium410mg12% |
Protein8g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A10% |
Vitamin C40% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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