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Description
Stuffed eggplants are popular all over the world but this version of them which is from northern part of Iran is completely vegan and so tasty. Walnut and pomegranate are two interesting ingredients that makes the taste very unique. Moreover, there is some special herb which is grown in north of our country and it brings a really lovely flavor to this dish as well as the garlic which is used in it.
Ingredients
US|METRIC
4 SERVINGS
- 6 medium eggplants
- 1 large onion
- 4 Tbsp. ground walnuts
- 3 Tbsp. pomegranate (sweet, paste)
- 1 Tbsp. pomegranate (sour, paste)
- 4 Tbsp. fresh mint (minced, & parsley)
- 4 garlic cloves
- salt
- turmeric
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium2040mg58% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber27g108% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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