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Persian Shrimp Quinoa Herb Rice
THEDELICIOUSCRESCENT.COM21Ingredients
85Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup basmati rice (white, rinsed*)
- 1/2 cup brown basmati rice (rinsed*)
- 1/2 cup quinoa
- 1 1/4 tsp. salt (adjust as needed)
- 3 Tbsp. olive oil
- 1 onion (large, chopped)
- 4 large garlic cloves
- 1 red bell pepper (thinly sliced)
- 1 Tbsp. curry powder
- 1 tsp. red pepper flakes (adjust to taste)
- 1/2 tsp. turmeric
- 1/2 tsp. ground cumin
- 1/2 tsp. ground black pepper
- 1 cup chopped cilantro
- 1/2 cup dill (chopped)
- 1/2 cup green onions (chopped)
- 1/4 cup fenugreek leaves (chopped fresh, or ¾ tablespoon dried)
- 1 lb. shrimp (cleaned and deveined)
- 2 Tbsp. lemon juice
- 2 Tbsp. hot water
- 1/3 tsp. saffron
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium460mg19% |
| Potassium330mg9% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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