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Persian Saffron Chicken {Zereshk Polo Ba Morgh}
YAMMIE'S NOSHERY30Ingredients
65Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 6 pieces bone-in chicken (I use drumsticks or thighs)
- 1 large yellow onion (chopped)
- 2 cloves garlic (minced)
- 1 3/4 tsp. turmeric
- 1/4 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1/4 tsp. cardamom
- 1/4 tsp. cumin
- 1/4 tsp. coriander
- 1/8 tsp. chili powder
- 2 Tbsp. tomato paste
- 2 1/2 cups chicken stock (water will work too if you are using bone-in chicken)
- 1/2 water (the saffron, see below)
- salt
- pepper
- 1/4 tsp. saffron (you can buy it here, ground with a pestle and mortar)
- 1 ice cube
- 1 1/2 cups rice (basamati)
- 1/2 water (the reserved saffron)
- 1/3 cup dried barberries (you can buy them here)
- 1 tsp. butter
- 1/4 tsp. sugar
- 1 cucumber
- 2 tomatoes
- 1/2 red onion
- 1 lemon
- 1 Tbsp. fresh mint (chopped or 1 teaspoon dried)
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium790mg33% |
| Potassium820mg23% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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