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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil (or neutral oil of choice)
- 2 onions (medium, finely chopped)
- 1/2 lb. walnuts (finely ground, shells removed)
- 1 lb. butternut squash (peeled and cut into large chunks)
- 10 oz. sliced mushrooms (optional)
- 4 cups pomegranate juice (or 1/2 cup pomegranate syrup/molasses diluted in 2 cups of water)
- 1/4 tsp. saffron (dissolved in 1 tablespoon of hot water)
- salt (to taste)
- agave
- sugar
- honey
- honey
- agave
- 1/2 tsp. cardamom powder (optional)
- 1 pinch ground allspice (optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1210mg35% |
| Protein10g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars41g |
| Vitamin A190% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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