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Ingredients
US|METRIC
3 SERVINGS
- 300 grams basmati rice (rinsed)
- 500 grams beef mince
- 1 onion (coarsely grated)
- 1 tsp. turmeric powder
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 1 tsp. ground ginger
- 1/2 tsp. ground cardamom
- 3 Tbsp. olive oil
- 1 tsp. saffron (soaked in ½ cup water)
- 1/2 iceberg lettuce (finely shredded)
- 3 tomatoes (cut into irregular-sized pieces)
- 1 cup parsley leaves (finely shredded)
- yoghurt (Greek-style, to serve)
- salt
- pepper
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol125mg42% |
| Sodium440mg18% |
| Potassium1410mg40% |
| Protein45g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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