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Ingredients
US|METRIC
9 SERVINGS
- 2 kilograms lamb neck fillets
- 5 Tbsp. mild olive oil (or sunflower oil Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
- 3 onions (medium, cut into thin wedges Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 4 garlic cloves (finely chopped)
- 4 tsp. ground cumin
- 4 tsp. ground coriander
- 1 tsp. hot chilli powder
- 1 tsp. ground turmeric
- 1 pinch saffron (saffron, sah-fronThe stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…)
- 2 cinnamon sticks
- 2 preserved lemon (from a jar, drained and cut into thin wedges)
- 300 grams dried apricot (ready-to-eat)
- 250 grams date
- 1 fruits
- 100 grams shelled pistachios
- 2 tsp. rosewater
- 25 grams cornflour
- 1 bunch coriander leaves (roughly chopped)
- couscous
- wheat
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium820mg23% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars38g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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