Persian Lamb Pie

SAINSBURY’S
15Ingredients
90Minutes
180Calories

Ingredients

US|METRIC
  • 3 teaspoons olive oil
  • 1 red onion (large, chopped)
  • 2 cloves garlic (chopped)
  • 450 grams lamb neck fillet (diced)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 400 grams chopped tomatoes
  • 2 tablespoons pomegranate molasses
  • 200 milliliters lamb stock (made with ½ lamb stock cube)
  • 1 cinnamon stick
  • 15 grams fresh mint (leaves picked and chopped)
  • 3 sheets filo pastry
  • 1 teaspoon sesame seeds
  • 150 grams greek style yogurt (fat-free)
  • 1/4 cucumber (grated)
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    NutritionView More

    180Calories
    Sodium8% DV180mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg2%
    Sodium180mg8%
    Potassium660mg19%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A20%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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