Persian Beef Kebabs

LAALOOSH
10Ingredients
25Minutes
70Calories

Ingredients

US|METRIC
  • 1 pound extra lean ground beef (96% lean)
  • 1 onion (medium, finely grated)
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup liquid egg substitute
  • 3 garlic cloves (minced)
  • 1 teaspoon paprika
  • 1 teaspoon tumeric
  • 1 teaspoon ground sumac
  • salt
  • pepper
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    NutritionView More

    70Calories
    Sodium13% DV320mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories70Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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