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Persian Apple Stew with Dried Apricot
TURMERIC SAFFRON19Ingredients
90Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. stew beef (boneless, washed and cubed)
- 5 Granny Smith apples (peeled, cored, sliced)
- 1 cup dried apricots
- 1 yellow onion (large, chopped)
- 1 tomato (medium ripe, diced)
- 2 Tbsp. flour (all-purpose)
- 3 garlic cloves (minced)
- 2 Tbsp. fresh lime juice
- 2 Tbsp. sugar
- 1 tsp. turmeric
- 1 tsp. ground cinnamon
- 1/2 tsp. rose petals (crushed)
- 1/3 tsp. cardamon (crushed)
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground cloves (*optional)
- salt
- pepper
- olive oil (/vegetable oil)
- water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium440mg13% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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