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Perpetual Soup or Bone Broth the Easy Way
NOURISHED KITCHEN5Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 whole chicken (or the frame of a roasted chicken)
- 2 bay leaves (sweet)
- 1 Tbsp. black peppercorns
- vegetable (scraps you have on hand)
- filtered water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium120mg5% |
| Potassium390mg11% |
| Protein31g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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