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Ingredients
US|METRIC
5 SERVINGS
- 8 bone in chicken thighs (skin-on, patted dry)
- 2 Tbsp. spice blend (peri peri)
- 1 tsp. olive oil
- 1 onion (chopped)
- 1 cup basmati rice
- 3 tomatoes (chopped, 2 1/2 cups)
- 1 cup reduced sodium chicken broth
- 1/2 tsp. salt
- 1 cup frozen peas (thawed)
- chopped cilantro (optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium740mg31% |
| Potassium1010mg29% |
| Protein66g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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