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Peri Peri Chicken Breast Burger
SPRINKLES AND SPROUTS18Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 3 cloves garlic
- juice (and zest of a lemon)
- juice (an orange.)
- 1/4 cup olive oil
- 3 tsp. sweet paprika
- 1/4 tsp. black pepper
- 1/2 tsp. red pepper flakes (more if you like it spicy)
- 1 tsp. dried oregano
- 1 tsp. salt
- 1 fennel bulb
- 1/4 red cabbage
- 2 tsp. extra virgin olive oil
- 1 tsp. lemon juice
- salt
- pepper
- 4 burger buns
- lettuce (to serve)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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