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Perfectly Paleo Pumpkin Pie
THE PALEO RUNNING MOMMA14Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pecans (or walnuts)
- 1/2 cup coconut flakes (unsweetened)
- 1 cup dates (soaked to soften, if needed, I microwaved mine in a small amount of water until soft)
- 1 tsp. canela
- 15 oz. pumpkin puree (or homemade puree)
- 2 eggs
- 1/4 cup full fat coconut milk
- 1/3 cup raw honey
- 2 tsp. vanilla extract (teaspoon)
- 2 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. cloves
- 1/4 tsp. ginger
- 1 pinch sea salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol105mg35% |
Sodium370mg15% |
Potassium800mg23% |
Protein8g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber12g48% |
Sugars62g |
Vitamin A340% |
Vitamin C10% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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