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Perfectly Delicious Homemade Breakfast Sausage
THE HEALTHY HOME ECONOMIST9Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork (pastured, or ground turkey)
- 1 large egg (preferably pastured, lightly beaten)
- 2 Tbsp. butter (softened)
- 1/4 tsp. ground cumin (preferably organic)
- 1/4 tsp. ground oregano (preferably organic)
- 1/4 tsp. ground cayenne pepper (preferably organic)
- 1/2 tsp. dried basil (preferably organic)
- 1/2 tsp. thyme (preferably organic)
- 2 tsp. sea salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1290mg54% |
| Potassium450mg13% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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