Perfect Soft Poached Chicken Breast Recipe | Yummly

Perfect Soft Poached Chicken Breast

MELANIE COOKS(1)
Ean M.: "Easy, moist and delicious" Read More
5Ingredients
40Minutes
130Calories
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Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts
  • 1 teaspoon Italian seasoning
  • 1 tablespoon salt
  • 1/4 teaspoon pepper
  • water
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    NutritionView More

    130Calories
    Sodium79% DV1900mg
    Fat5% DV3.5g
    Protein47% DV24g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium1900mg79%
    Potassium430mg12%
    Protein24g47%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ean M. a year ago
    Easy, moist and delicious

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