Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Perfect Seared Scallops & Spicy Kani Salad
PEAS AND CRAYONS10Ingredients
16Minutes
580Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 4 sea scallops (large, fresh)
- 4 oz. imitation crab (or your favorite crab meat [skip canned])
- 1 Tbsp. green onions (chopped)
- 2 Tbsp. panko bread crumbs
- 2 Tbsp. oil
- vegan mayonnaise
- plain yogurt
- 3 drops Sriracha chili sauce (. Taste as you go to get your perfect level of heat -- I like mine a little fiery!)
- salt
- pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1350mg56% |
| Potassium1060mg30% |
| Protein39g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes