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Perfect Potato Pancakes (gluten free with vegan option)
WHOLE NEW MOM9Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 7 new potatoes
- 1/2 yellow onion (chopped)
- 1 clove garlic (minced, See Easiest Way to Peel Garlic)
- 4 baby portobello mushrooms (chopped)
- 4 eggs (pastured, or use Powdered Egg Replacer or other substitute)
- 1/2 cup whole milk (or dairy-free milk like Easiest Coconut or Easiest Almond Milk)
- salt
- pepper
- bacon fat (or butter for the pan, coconut oil would work well too)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium240mg10% |
| Potassium1100mg31% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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