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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. pears (peeled, cored, chopped)
- 1/4 cup water
- 4 cardamom pods (freshly ground)
- 1 pinch ground ginger
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium750mg21% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber19g76% |
| Sugars57g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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