Perfect Pea Soup Recipe | Yummly

Perfect Pea Soup

THE MOSTLY VEGAN(7)
Emily: "I make this every few weeks in my Instant Pot. It…" Read More
13Ingredients
85Minutes
120Calories
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Ingredients

US|METRIC
  • 1 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon dried oregano
  • 1 bay leaf
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 2 cups carrots (diced)
  • 2 cups potatoes (red or white, unpeeled & chopped)
  • 1 pound green peas (dried split, rinsed)
  • 8 cups low sodium vegetable broth
  • pepper
  • salt
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    NutritionView More

    120Calories
    Sodium21% DV500mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium470mg13%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A90%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Emily 10 days ago
    I make this every few weeks in my Instant Pot. It’s amazing!
    Sheryl H. 18 days ago
    It was simple but delicious my family loved it
    Wong 5 months ago
    Used frozen peas but yummm regardless
    Greg Lovell 5 months ago
    Going to try this in the instant pot. Added 1 cup water. 12 min pressure, 15 min natural release then quick release. Used julienned/matchstick carrots as a timesaver.
    Les Banker 7 months ago
    Delicious hearty and tasty will Definitely make again
    Norman 9 months ago
    It’s a little thick but it’s delicious and so easy to make
    Lolly L. a year ago
    Delish but very thick, needed to cook longer. i would cover partially next time.

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