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7Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. sweet potatoes (peeled and cut into 2-inch pieces)
- 1 Tbsp. salted butter (or coconut oil, for vegan option)
- 1/3 cup unsweetened almond milk (or whole milk, for vegan option)
- 1/4 tsp. salt
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 pinch nutmeg
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg2% |
Sodium200mg8% |
Potassium510mg15% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A430% |
Vitamin C6% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Carolyn Andre 5 years ago
this is a good option when you dont want the super sweet maple sweet potatoe mash. not as flavorful as a would have liked, but still a good recipe to have on deck.
Colliander 7 years ago
It was amazing! I didn't use any nutmeg because I don't care for it. I believe that the recipe needed it. Delish!