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Ingredients
US|METRIC
1 SERVINGS
- 90 grams firm tofu
- 1/3 cup chickpea flour
- 1 tsp. psyllium husk
- 1 tsp. nutritional yeast
- 1/2 tsp. baking powder
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. turmeric powder
- 1/4 tsp. kala namak
- 1 pinch smoked paprika
- black pepper (to taste)
- 3/4 cup water
- oil (for cooking)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium690mg20% |
| Protein25g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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