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Ingredients
US|METRIC
15 SERVINGS
- 4 cups oats
- 1 cup quinoa flakes (see my blog post for more info on where to find these)
- 1 cup oat flour
- 1 cup sunflower seeds
- 3/4 cup flaxseed (milled)
- 1 tsp. salt
- 1/2 cup shredded unsweetened coconut
- 1 1/2 cups dried cranberries
- 1/2 cup white chocolate chips (optional)
- 6 Tbsp. coconut oil
- 1 cup raw honey
- 3/4 cup brown sugar
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium180mg8% |
| Potassium450mg13% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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