Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
16Ingredients
35Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 2 cups wheat bran
- 1 cup unbleached all-purpose flour
- 1 cup unsweetened almond milk
- 2 tsp. apple cider vinegar
- 1 Tbsp. ground flaxseed
- 1/4 cup coconut oil (unrefined, melted)
- 1/3 cup unsweetened applesauce
- 1/2 cup brown sugar
- 1 tsp. vanilla extract
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- oat (CINNAMON, TOPPING, optional)
- 2 Tbsp. old fashioned oats (roughly chopped)
- 1 Tbsp. brown sugar
- 1/2 tsp. cinnamon
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(3)
Exley 2 years ago
These muffins taste absolutely amazing and are incredibly moist! I didn’t have bran so I used flax seed meal instead, and added pumpkin protein for extra protein. I also experimented with Apple Spice seasoning (cinnamon, ginger, clove…) with oats and sugar for the topping. They turned out fabulous and make a light pre-workout snack.
Becky Gomez 5 years ago
These were easy and turned out so yummy! All of my kids even liked them. I added a banana to the mix but, other than that, I followed the recipe exactly.
Amy Kline 6 years ago
Excellent healthy vegan muffins. Moist and not too dense. I added raisins. They keep well in the freezer.