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Ingredients
US|METRIC
4 SERVINGS
- 1 cup textured soy protein
- 1/2 cup water
- 4 Tbsp. olive oil
- sauce
- 220 grams tomato purée
- 1 1/2 Tbsp. nutritional yeast
- 1 1/2 tsp. arrowroot powder
- 2 1/2 Tbsp. brown sugar
- 1 1/2 tsp. salt
- 1 onion (large)
- 1 large tomato
- 1/4 tsp. liquid smoke
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. paprika powder
- 1/2 tsp. cayenne pepper powder (Optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1240mg52% |
| Potassium570mg16% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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