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Ingredients
US|METRIC
4 SERVINGS
- 4 gala apples (or medium Honeycrisp)
- 1/2 cup old fashioned oats
- 1/4 cup coconut sugar (lightly packed, or brown sugar)
- 1/4 cup chopped pecans (or walnuts, optional but recommended)
- 1/2 tsp. ground cinnamon
- 1 pinch fine salt
- 4 Tbsp. unsalted butter (melted)
- 3/4 cup water
- 1 scoop vanilla ice cream (or plain Greek yogurt, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium150mg6% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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