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Perfect Alu Chop (Potato Chop) – Croquettes with Ground Meat
KITCHEN GATHERINGS15Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
19 SERVINGS
- 4 lb. russet (/Idaho potatoes, about 8)
- 1 lb. ground beef
- 1 1/2 cups onions (chopped)
- 1 Tbsp. ginger (chopped)
- 2 Tbsp. garlic (chopped)
- 4 Tbsp. ketchup
- 1 Tbsp. Worcestershire sauce (optional)
- 1 tsp. freshly ground black pepper
- 3 green chilies (small, Thai bird’s eye chili, seeds removed and chopped fine, optional)
- 1 cup fresh cilantro (finely chopped)
- salt (to taste)
- 2 eggs (whisked lightly)
- 2 cups plain breadcrumbs
- 1/4 cup oil (for frying onions)
- oil (for deep frying, will need a large amount, see tips)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium190mg8% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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