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Ingredients
US|METRIC
4 SERVINGS
- 800 grams perch (filleted fish)
- 1 tsp. lemon juice
- 6 tomatoes
- 1 bulb onion
- 1/4 glass wine (white dry)
- 1 egg
- 100 grams mayonnaise (/ sour cream)
- 3 Tbsp. yoghurt (not sweet)
- 4 tsp. mustard (not spicy)
- black ground pepper (– to taste)
- salt (– to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium610mg25% |
| Potassium1040mg30% |
| Protein42g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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