Pepperoni Spinach Quiche

TASTE OF HOME
13Ingredients
50Minutes
130Calories

Ingredients

US|METRIC
  • 1 crescent refrigerated roll (tube, 8 ounces)
  • 1 red bell pepper (large, chopped)
  • 1 tablespoon olive oil
  • 1 garlic cloves (minced)
  • 5 eggs (Eggland's Best, lightly beaten)
  • 1/2 cup part-skim mozzarella cheese (shredded)
  • 1/2 cup frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup pepperoni slices (cut into strips)
  • 1/4 cup cream (half-and-half)
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon fresh parsley (minced)
  • 1 tablespoon fresh basil (minced, or 1 teaspoon dried basil)
  • 1 dash pepper
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    NutritionView More

    130Calories
    Sodium6% DV150mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol145mg48%
    Sodium150mg6%
    Potassium105mg3%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A15%
    Vitamin C35%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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