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Pepperoni Pizza Crust-less Quiche
TODAY IN DIETZVILLE13Ingredients
75Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. butter (or ghee)
- 1/4 yellow onion (diced)
- 7 mini sweet peppers (red or orange, diced)
- 4 cloves garlic (crushed)
- 1/2 head kale (torn away from the stems)
- 10 eggs (pastured)
- 1 tsp. salt
- 1 tsp. dried oregano (or fresh if you have it!)
- 1 tsp. dried basil (or fresh if you have it!)
- 1/4 tsp. white pepper
- 14 pepperoni slices (nitrate-free, such as Applegate brand, divided)
- 1 cup mozzarella cheese (grated, divided)
- 1/2 cup Parmesan cheese (grated or powdered, divided)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol290mg97% |
| Sodium670mg28% |
| Potassium450mg13% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C200% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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