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Peppermint Frosted Chickpea Brownies
SIMPLY QUINOA19Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 Flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
- 1 cup chickpeas (cooked)
- 3/4 cup mashed banana (from 2 small bananas)
- 2 Tbsp. almond butter
- 1/2 cup Quinoa Flour
- 1/2 cup coconut sugar
- 1/4 cup raw cacao powder (or unsweetened cocoa powder)
- 1 tsp. vanilla extract
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/4 cup hemp seeds (optional)
- 1/3 cup coconut butter
- 1 tsp. coconut oil
- 2 Tbsp. maple syrup
- 3 Tbsp. almond milk
- 1/2 tsp. peppermint extract
- 2 tsp. raw cacao powder
- 2 tsp. coconut flour
- 2 tsp. tapioca starch
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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