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natalie suresch: "Incredible!!! I paired it with coconut rice and a…" Read More
15Ingredients
9Hours
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.2 kilograms boneless pork shoulder (diced)
- 1 red onion (medium, 170g, sliced thinly)
- 4 cloves garlic (crushed)
- 4 tsp. fresh ginger (finely grated)
- 2 Tbsp. brown sugar
- 2 tsp. cracked black pepper
- 1 cinnamon stick
- 2 tsp. ground cumin
- 1 tsp. fenugreek (ground)
- 1/2 tsp. ground cardamom
- 1 cup chicken stock
- 400 grams diced tomatoes (canned)
- 1 cup Greek style yoghurt
- 150 grams baby spinach leaves
- 1/3 cup fresh coriander ((cilantro) leaves, loosely packed)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium320mg13% |
| Potassium1850mg53% |
| Protein76g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
natalie suresch 3 years ago
Incredible!!! I paired it with coconut rice and added parsnips, potatoes, and carrots