Pepper and Orzo Saute

ALLRECIPES UK
13Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 30 grams butter
  • 4 tablespoons olive oil
  • 1 onion (large, chopped)
  • 1 1/2 chillies (fresh Scotch bonnet, diced or to taste)
  • 1 red pepper (chopped)
  • 1 green pepper (chopped)
  • 1 yellow pepper (chopped)
  • 125 milliliters white wine
  • 1 tomato (large, chopped)
  • 297 grams sweetcorn (drained)
  • 2 tablespoons chopped garlic (finely)
  • 4 fresh mushrooms (sliced)
  • 450 grams orzo pasta (dried)
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    NutritionView More

    360Calories
    Sodium1% DV30mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs18% DV54g
    Fiber20% DV5g
    Calories360Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium30mg1%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A15%
    Vitamin C110%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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