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Pepper & Lemon Crusted Salmon With Asparagus
BBC GOOD FOOD8Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams asparagus (pack)
- 1 Tbsp. olive oil
- 4 salmon fillets (about 140g/5oz each, skinned)
- 2 lemons
- 50 grams butter (melted)
- 6 Tbsp. breadcrumbs (coarse)
- 1 Tbsp. crushed peppercorn (or coarsely ground)
- 1 bunch chives (chopped to serve)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium210mg9% |
| Potassium740mg21% |
| Protein26g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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