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Ingredients
US|METRIC
6 SERVINGS
- 14.5 oz. reduced sodium beef broth
- 2 Tbsp. reduced sodium soy sauce
- 3 Tbsp. cornstarch
- 2 Tbsp. canola oil (divided)
- 1 beef flank steak (1 pound, cut into thin strips)
- 1 green pepper (medium, cut into thin strips)
- 1 sweet red pepper (medium, cut into thin strips)
- 2 medium zucchini (cut into thin strips)
- 1 small onion (cut into thin strips)
- 3 garlic cloves (minced)
- 1 cup snow peas (fresh)
- 1 cup fresh mushrooms (sliced)
- 8 oz. water chestnuts (sliced, drained)
- cooked rice
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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