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Pepper Steak Salad with Mango Avocado Jalapeno Vinaigrette
BEEF. IT'S WHAT'S FOR DINNER.14Ingredients
43Minutes
230Calories
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Description
Funded by the Beef Checkoff
Ingredients
US|METRIC
4 SERVINGS
- 2 strips steaks (Boneless, cut 3/4 inch thick, about 8 ounces each)
- 3 jalapeno peppers
- 2 tsp. ground black pepper
- 8 cups mixed salad greens
- 1 mango (cut into 1/4-inch slices)
- 1/2 avocado (small, cut lengthwise into 8 slices)
- salt
- 1 shallot (very thinly sliced and separated into rings)
- 2 Tbsp. cotija cheese (shaved firm)
- 2 Tbsp. fresh lime juice
- 1 Tbsp. chopped fresh cilantro (coarsely)
- 1 Tbsp. water
- 1/4 tsp. salt
- 3 Tbsp. extra-virgin olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium450mg19% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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