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Pepper N Spice N All Things Nice
AN EDIBLE SYMPHONY20Ingredients
55Minutes
950Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 whole chicken (cut into small pieces)
- 1 tsp. salt
- 1 tsp. freshly ground black pepper
- 1/2 lemon
- chicken (Marinate the, with the above ingredients for about 30 mins - 1 hour.)
- 14 fresh curry leaves (kadi patha)
- 2 tsp. black mustard seeds
- 1 tsp. cumin seeds (zeera)
- 1 tsp. fenugreek seeds (methi dana)
- 1 tsp. black peppercorns
- 6 whole cloves
- 3 green cardamom (whole)
- 3 Tbsp. canola oil
- 1 tsp. black mustard seeds
- 2 whole red chillies (dried)
- 4 green cardamom (whole)
- 2 green chillies (chopped)
- 12 fresh curry leaves (torn)
- 2 Tbsp. unsweetened shredded coconut
- 13.5 oz. coconut milk (thick)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium950mg40% |
| Potassium1770mg51% |
| Protein124g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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