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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (turkey or chicken)
- 1 cup celery (diced)
- 1/2 cup onion (diced)
- 1 cup oatmeal (or crumbled saltine cracker)
- 2 eggs
- 2 cups pepper jack cheese (shredded)
- 1/4 cup ketchup
- 1/8 tsp. chili powder
- salt
- pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol235mg78% |
| Sodium850mg35% |
| Potassium680mg19% |
| Protein42g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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