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Ingredients
US|METRIC
12 SERVINGS
- 200 grams plain flour
- 50 grams oats
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 75 grams coconut oil (or butter, melted)
- 40 grams light brown sugar
- 2 Tbsp. honey
- 100 grams plain greek yogurt
- 1 medium egg
- 1 parsnip (medium, finely grated, approx 75g)
- 1 red apple (medium, finely grated)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium125mg5% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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