Pepita Guacamole

EAT SIMPLE FOOD
7Ingredients
25Minutes
160Calories

Ingredients

US|METRIC
  • 2 avocado (skinned & pitted)
  • 1 1/2 tablespoons fresh lime juice
  • 1/4 teaspoon sea salt
  • 1 pinch garlic salt
  • 1 pinch onion powder
  • 1/3 cup pepitas (pumpkin seeds; toasted & chopped)
  • 2 tablespoons pepitas (; toasted and whole as garnish)
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    NutritionView More

    160Calories
    Sodium4% DV105mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber20% DV5g
    Calories160Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium410mg12%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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