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Ingredients
US|METRIC
4 SERVINGS
- 1 green papaya
- 1 potato
- 1 tomato
- 2 tsp. ginger
- 1 1/2 tsp. coriander powder
- 1 tsp. cumin powder
- 1 tsp. turmeric powder
- 1 tsp. red chili powder
- 2 bay leaves
- 2 green cardamom
- 1/4 cup curd
- 2 tsp. ghee
- 1 Tbsp. sunflower oil
- salt (– according to taste)
- 1 1/2 cups water
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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